{"id":9197,"date":"2020-12-21T01:05:29","date_gmt":"2020-12-20T22:05:29","guid":{"rendered":"https:\/\/www.kampuskod.com\/?p=9197"},"modified":"2020-12-21T01:13:32","modified_gmt":"2020-12-20T22:13:32","slug":"gul-suyunun-faydalari-nelerdir-cilt-dostu-gul-suyu","status":"publish","type":"post","link":"https:\/\/www.kampuskod.com\/diger\/saglik\/gul-suyunun-faydalari-nelerdir-cilt-dostu-gul-suyu\/","title":{"rendered":"G\u00fcl Suyunun Faydalar\u0131 Nelerdir?-Cilt Dostu G\u00fcl Suyu"},"content":{"rendered":"\n

G\u00fcl suyu, g\u00fcl yapraklar\u0131n\u0131n buharla dam\u0131t\u0131lmas\u0131yla elde edilir. Ho\u015f kokuludur ve kimyasal i\u00e7erikli parf\u00fcmlere alternatif bir do\u011fal koku olarak kullan\u0131labilir.<\/p>\n\n\n\n

\u015eimdiki \u0130ran’da ortaya \u00e7\u0131kt\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclen g\u00fcl suyu, Orta\u00e7a\u011f da dahil olmak \u00fczere binlerce y\u0131ld\u0131r kullan\u0131lmaktad\u0131r. Geleneksel olarak hem g\u00fczellik \u00fcr\u00fcnlerinde hem de yiyecek ve i\u00e7ecek \u00fcr\u00fcnlerinde kullan\u0131lm\u0131\u015ft\u0131r. Ayr\u0131ca, a\u015fa\u011f\u0131da ifade edilen bir\u00e7ok faydas\u0131 vard\u0131r.<\/p>\n\n\n\n

1. Cilt tahri\u015fini yat\u0131\u015ft\u0131rmaya yard\u0131mc\u0131 olur.<\/h2>\n\n\n\n

G\u00fcl suyunun en b\u00fcy\u00fck faydalar\u0131ndan biri, g\u00fc\u00e7l\u00fc antienflamatuvar \u00f6zellikleridir. Bu \u00f6zellikler, hem dahili hem de harici birden fazla rahats\u0131zl\u0131\u011f\u0131n tedavisine yard\u0131mc\u0131 olabilir. Hatta egzaman\u0131n tahri\u015fini hafifletmeye yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n

2. Bo\u011faz a\u011fr\u0131s\u0131n\u0131 yat\u0131\u015ft\u0131r\u0131r.<\/h2>\n\n\n\n

Doktorlar genellikle bo\u011faz a\u011fr\u0131s\u0131 i\u00e7in antibiyotik re\u00e7ete eder, ancak g\u00fcl suyunu da denemek isteyebilirsiniz. G\u00fcl suyu geleneksel olarak bo\u011faz a\u011fr\u0131lar\u0131n\u0131 yat\u0131\u015ft\u0131rmak i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. Etkinli\u011fini kan\u0131tlamak i\u00e7in ara\u015ft\u0131rmaya ihtiya\u00e7 duyulsada, onu desteklemek i\u00e7in g\u00fc\u00e7l\u00fc veriler vard\u0131r ve denemesi risksiz say\u0131labilir (alerjik bir durum yoksa).<\/p>\n\n\n\n

3. Cilt k\u0131zar\u0131kl\u0131\u011f\u0131n\u0131 azalt\u0131r.<\/h2>\n\n\n\n

G\u00fcl suyu bir g\u00fczellik \u00fcr\u00fcn\u00fc olarak binlerce y\u0131ld\u0131r kullan\u0131lmaktad\u0131r, bu nedenle cildinizi iyile\u015ftirmesi ve cilt k\u0131zar\u0131kl\u0131\u011f\u0131n\u0131 azaltmas\u0131 \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fildir. Antibakteriyel \u00f6zellikler sivilceyi azaltmaya yard\u0131mc\u0131 olabilir. Antienflamatuar \u00f6zellikler cilt k\u0131zar\u0131kl\u0131\u011f\u0131n\u0131 ve \u015fi\u015fkinli\u011fi azaltabilir.<\/p>\n\n\n\n

4. Enfeksiyonlar\u0131 \u00f6nlemeye ve tedavi etmeye yard\u0131mc\u0131 olur.<\/h2>\n\n\n\n

G\u00fcl suyu, enfeksiyonlar\u0131 \u00f6nleyebilen ve tedavi edebilen g\u00fc\u00e7l\u00fc antiseptik \u00f6zelliklere sahiptir. Bu nedenle g\u00fcl suyu genellikle \u00e7e\u015fitli do\u011fal ve t\u0131bbi tedavilere dahil edilir. Bir \u00e7al\u0131\u015fma, konjonktivit vakalar\u0131n\u0131 tedavi etmek i\u00e7in g\u00f6z damlalar\u0131nda g\u00fcl suyu kullan\u0131ld\u0131\u011f\u0131nda, antiseptik ve analjezik \u00f6zelliklerinin ok\u00fcler hastal\u0131\u011f\u0131n tedavisinde yard\u0131mc\u0131 oldu\u011funu bile g\u00f6stermi\u015ftir.<\/p>\n\n\n\n

5. Antioksidanlar i\u00e7erir.<\/h2>\n\n\n\n

G\u00fcl yapraklar\u0131 ve g\u00fcl ya\u011f\u0131, h\u00fccrelerin hasardan korunmas\u0131na yard\u0131mc\u0131 olabilecek bir dizi g\u00fc\u00e7l\u00fc antioksidan i\u00e7erir. Bir \u00e7al\u0131\u015fma, bu antioksidanlar\u0131n potansiyel lipid peroksidasyon engelleyici etkilere sahip oldu\u011funu g\u00f6stermi\u015ftir. Bu, sonu\u00e7 olarak g\u00fc\u00e7l\u00fc h\u00fccre korumas\u0131 sa\u011flar.<\/p>\n\n\n\n

\"\"
G\u00fcl Suyunun Faydalar\u0131 Nelerdir?-Cilt Dostu G\u00fcl Suyu<\/figcaption><\/figure>\n\n\n\n

6. Kesikleri, yaralar\u0131 ve yan\u0131klar\u0131 iyile\u015ftirir.<\/h2>\n\n\n\n

G\u00fcl suyu, yaralar\u0131n daha h\u0131zl\u0131 iyile\u015fmesine yard\u0131mc\u0131 olabilecek antiseptik ve antibakteriyel \u00f6zelliklere sahiptir. Bu \u00f6zellikler, kesik ve yan\u0131klar\u0131n temizlenmesine ve enfeksiyonla m\u00fccadeleye yard\u0131mc\u0131 olabilir. Ayr\u0131ca kesiklere, yan\u0131klara ve hatta yara izlerinin daha h\u0131zl\u0131 iyile\u015fmesine yard\u0131mc\u0131 olabilir.<\/p>\n\n\n\n

7. Ruh halini iyile\u015ftirir.<\/h2>\n\n\n\n

G\u00fcl suyunun g\u00fc\u00e7l\u00fc antidepresan ve antianksiyete \u00f6zellikleri olabilir. 2011 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmada, g\u00fcl yapraklar\u0131 ekstresinin farelerde merkezi sinir sistemini rahatlatt\u0131\u011f\u0131n\u0131 bulunmu\u015ftur.<\/p>\n\n\n\n

8. Ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletir.<\/h2>\n\n\n\n

G\u00fcl suyu ve esansiyel ya\u011f\u0131 aromaterapide ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletmek i\u00e7in yayg\u0131n olarak kullan\u0131l\u0131r. Bu, yukar\u0131daki b\u00f6l\u00fcmde tart\u0131\u015f\u0131lan stres azalt\u0131c\u0131 etkilerden kaynaklan\u0131yor olabilir. Bir \u00e7al\u0131\u015fma, G\u00fcl suyu buhar\u0131n\u0131n ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletebilece\u011fini g\u00f6stermi\u015ftir. Di\u011fer bir se\u00e7enek de, olumlu sonu\u00e7lar i\u00e7in 45 dakika boyunca kafaya g\u00fcl suyuna bat\u0131r\u0131lm\u0131\u015f bir kompres uygulamakt\u0131r.<\/p>\n\n\n\n

9. Ya\u015flanma kar\u015f\u0131t\u0131 \u00f6zelliklere sahiptir.<\/h2>\n\n\n\n

G\u00fcl suyu genellikle k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 azaltmay\u0131 ama\u00e7layan g\u00fczellik \u00fcr\u00fcnlerinde bulunur. Bunun nedeni, asl\u0131nda ya\u015flanma kar\u015f\u0131t\u0131 etkilere sahip olabilmesidir. Tahri\u015f olmu\u015f cildi yat\u0131\u015ft\u0131rmaya ek olarak, topikal olarak uyguland\u0131\u011f\u0131nda k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltabilir.<\/p>\n\n\n\n

10. Sindirim sorunlar\u0131n\u0131 yat\u0131\u015ft\u0131r\u0131r.<\/h2>\n\n\n\n

Halk hekimli\u011finde, sindirime yard\u0131mc\u0131 olmak ve sindirim rahats\u0131zl\u0131\u011f\u0131n\u0131 azaltmak i\u00e7in g\u00fcl suyu kullan\u0131lm\u0131\u015ft\u0131r. 2008 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re, g\u00fcl suyunun sindirimi olumlu y\u00f6nde etkileyebilece\u011fine ve sindirim rahats\u0131zl\u0131\u011f\u0131n\u0131 hafifletebilece\u011fine dair baz\u0131 kan\u0131tlar var. Ayr\u0131ca sindirime daha fazla yard\u0131mc\u0131 olabilecek safra salg\u0131s\u0131n\u0131 da iyile\u015ftirebilir.<\/p>\n\n\n\n

Kaynak: 1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcl suyu, g\u00fcl yapraklar\u0131n\u0131n buharla dam\u0131t\u0131lmas\u0131yla elde edilir. Ho\u015f kokuludur ve kimyasal i\u00e7erikli parf\u00fcmlere alternatif bir do\u011fal koku olarak kullan\u0131labilir. \u015eimdiki \u0130ran’da ortaya \u00e7\u0131kt\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclen g\u00fcl suyu, Orta\u00e7a\u011f da dahil olmak \u00fczere binlerce y\u0131ld\u0131r kullan\u0131lmaktad\u0131r. Geleneksel olarak hem g\u00fczellik \u00fcr\u00fcnlerinde hem de yiyecek ve i\u00e7ecek \u00fcr\u00fcnlerinde kullan\u0131lm\u0131\u015ft\u0131r. Ayr\u0131ca, a\u015fa\u011f\u0131da ifade edilen bir\u00e7ok faydas\u0131 vard\u0131r. 1. […]<\/p>\n","protected":false},"author":467,"featured_media":9204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":""},"categories":[1900],"tags":[1495,4647,4649,4648],"_links":{"self":[{"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/posts\/9197"}],"collection":[{"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/users\/467"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/comments?post=9197"}],"version-history":[{"count":3,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/posts\/9197\/revisions"}],"predecessor-version":[{"id":9210,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/posts\/9197\/revisions\/9210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/media\/9204"}],"wp:attachment":[{"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/media?parent=9197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/categories?post=9197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kampuskod.com\/wp-json\/wp\/v2\/tags?post=9197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}